Maintenance Workshop with Sian Brigid

When did you last find a second for a deep stretch? Join award-winning circus performer Sian Brigid for one hour of strength, stretch, and maintenance that'll leave your body feeling incredible. With a lifetime of professional dance training under her belt, Sian utilises a combination of traditional bodyweight exercises as well as dance-based practices that are easy to take home. Open to all levels, no stretch experience necessary.

Book via MindBody and save when you book 2 or more workshop passes!